Chicago Diva On A Dime

     As you may know I tried this challenge last year. However, due to many factors I stopped on the 9th or 10th day. But it is a New Year and the Number 1 Resolution is weight loss I'm trying it again. I'm not going to give you the "New Year New me" speech! But it's a great time to start the Challenge! Especially since the Ab challenge is little hard to read, so starting on the first day is easier! I did choose these challenge because of the gradual increase. Which should help us both. I also picked these challenges because you get a day off every 4 days which is about when I really need it! Of course with all workout plans ask your Doctor first! But if he/she says it's ok! Join me! I personally won't be posting before and after pictures but I will give a weekly progress report!       *I also installed two new apps to help with dieting from the Play Store (I currently have an Android) 30 Day Fitness Challenges and joined Spark Peop...

     As you may know I tried this challenge last year. However, due to many factors I stopped on the 9th or 10th day. But it is a New Year and the Number 1 Resolution is weight loss I'm trying it again. I'm not going to give you the "New Year New me" speech! But it's a great time to start the Challenge! Especially since the Ab challenge is little hard to read, so starting on the first day is easier! I did choose these challenge because of the gradual increase. Which should help us both. I also picked these challenges because you get a day off every 4 days which is about when I really need it! Of course with all workout plans ask your Doctor first! But if he/she says it's ok! Join me! I personally won't be posting before and after pictures but I will give a weekly progress report!       *I also installed two new apps to help with dieting from the Play Store (I currently have an Android) 30 Day Fitness Challenges and joined Spark People. The 3...

     As you may have seen in an earlier blog post. I am doing a 30 day challenge of both abs and squats. So how's it going? After three days I am sore. It being the 4th it is the rest day. I have decided that I will be keeping up with the challenge but on days I may hurt more I will be splitting the challenges into one in the morning and the other in the evening.        Weightloss is a big deal for me. I just lost 50lbs and due to medical reasons I gained most back. I can't workout yet 100%, so I'm going easy right now by doing these challenges. I am nervous I won't be able to complete them. But I will try.     So what are some great ways to lose weight. Of course ask your physician if you are healthy enough to workout. We'll obviously I'm a work in progress but my advice see what kind of apps your phone has. There are many IOS and android apps that help count calories and activity.

     Ok so it's not workout Wednesday but tomorrow is the first of December.   Wanna look tone in your New Years Eve dress? I DO! Even if I'm staying home.      Well join me! I am starting two different 30 day Challenges! One for your butt and one for your Abs! Do one or both. I will be trying both. And every Wed as part of Weightloss Wed I will check in an tell you all about my progress. I  hope you do the same. Thank you!