30 Day Workout Challenges 2015: Butt and Abs *Repost*
As you may know I tried this challenge last year. However, due to many factors I stopped on the 9th or 10th day. But it is a New Year and the Number 1 Resolution is weight loss I'm trying it again. I'm not going to give you the "New Year New me" speech! But it's a great time to start the Challenge! Especially since the Ab challenge is little hard to read, so starting on the first day is easier! I did choose these challenge because of the gradual increase. Which should help us both. I also picked these challenges because you get a day off every 4 days which is about when I really need it! Of course with all workout plans ask your Doctor first! But if he/she says it's ok! Join me! I personally won't be posting before and after pictures but I will give a weekly progress report! *I also installed two new apps to help with dieting from the Play Store (I currently have an Android) 30 Day Fitness Challenges and joined Spark Peop...